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Uploaded by YoCard on Nov 23, 2008
1) Position feet so it is cut in half when walking up to the bar.2) Bend at the waist to grip the bar.3) Touch your shin to the bar.4) Lift away hugging the bar close to your body.Is this better?
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how did you get a job at controlled labs? do they just take anyone these days?
LlLnig 3 years ago
Everyone has to start somewhere. I can't be born strong or a beast. I work hard for my goals.
YoCard 3 years ago
ok very good form but i dead lift 240 in the 7 grade wit pretty good form but good job
jmawwe11 3 years ago
ahh much better form in this video, was this video more recent? or is it just the lighter weight?
sasso09 3 years ago
Good form
Theguyunderyourbed 3 years ago
looks pretty good
declanbrush 3 years ago
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how did you get a job at controlled labs? do they just take anyone these days?
LlLnig 3 years ago
Everyone has to start somewhere. I can't be born strong or a beast. I work hard for my goals.
YoCard 3 years ago