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Uploaded on Apr 6, 2008
fast rotating palm heel strikes to chin after downward knifehand to nasal/mouth target. tiger paw grip to throat try to crush the larynx or simply strike larynx to spasm the throat. smooth flow and transitions of the movements, the combination of quick and slow, the power and softness should show the essence of this kata, one of the oldest forms in karate and the kata that is along with sanchin, the core of gojuryu.