iXL Training Systems - Mega Bars = Big Results!

Greg Stott - Aug. 2009 - Age 46 @ 260 lbs. OVERVIEW: Changing the bar you use can equal big results when it comes time to compete. The bars used in this video were purchased @ NewYorkBarbells.com The first bar shown is the Mega Bar with 600 lbs. The second bar is a Mega Power Safety Bar with 460 lbs. and two green bands. Total box squat with bands, at the top of the lift is 690 lbs. The third bar is called the Mega Trap Bar. Weight on bar is 550 lbs. for 10 reps. Whether you're feeling stale or just looking for an edge to hit that new PR, don't rule out the POWER OF THE BAR! Best of luck with your training in 2009.

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Sports

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• Greg
• Stott
• TEAM
• iXL
• Training
• Mega
• Bar
• Box
• Squat
• Power
• Safety
• Deadlift
• Trap
• Strongman
• Lifting
• RAW
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• Free

[BRETZERR]

Great vid bro....lots of strong lifts in there. Very strong...