Laurence 'Loz' Frappell - Progression Update

I was very short on clips and resorted to using clips from other videos, maybe next time PAD and EDDIE can actually send some to me ;). It isn't a great video but I couldn't be bothered to edit much and I haven't uploaded anything for a while so I thought I should.

Category:

Entertainment

Tags:

• bristol
• parkour
• free
• running
• nailsea
• backwell
• weston
• super
• mare
• college
• tricking
• flips
• flipping
• flip
• laurence
• frappell
• shimmy
• tricks
• runners
• bpk
• green
• castle
• park
• snow
• double
• side
• backflip
• the
• academy
• of
• gymnastics
• portishead
• team
• south
• blessed
• fromeside
• hartcliffe

[xXMessedKrisXx]

Dayumn! Some really nice moves =] Good video! They're all clean as well which I love haha

[frappell]

@xXMessedKrisXx Thanks man, means a lot to me :)

[GoFlowX]

you will always be the best shimmy member :D

this video is so good i can't believe i missed this one :)

-Ethan

[frappell]

@GoFlowX Cheers mate, Shimmy Tricks doesn't really exist anymore though :P

[parkourbetim]

Very nice video! Greetings from Brazil.

[frappell]

@parkourbetim Thanks :)

[georgemayfield10]

Thats sick man!!!! Some really nice moves in there! I particularly liked the cast away back from the tree and swinging back off the bars and the double side onto the sand!! Aerial twist off that slanted wall next to the sandpark in bristol looked sick too! :D Yeah come to GL1 any sunday its always on. Not this sunday (18th) but the sunday after (25th) there's a 4 hour session! You should all come to that!

[parkourme2010]

sickady sick



[VirtualViSioNx]

That's some nice editing :). What's that song called?

[unknownmovement]

Hey any tips for double sideflip? i almost landed it ;( nice video :D

[alexmillichampx]

awsomeeeee

[2807Ollie]

sick vid loz :) hopefully see you at gym soon :P