Best Cardio Workout for Burning Calories
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Uploader Comments (viktoriatelek)
Top Comments
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How many calories do you burn in one session?
1 year ago 34
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you are so sexy and you have a great butt;)
11 months ago 19
All Comments (55)
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Are you jogging with your lower legs pointing outward on purpose? or is that just how you jog? Is this important for the workout?
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how nmany colories have you burn in this video do you think ? plz answer :)
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How Many Calories Do You Burn?
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Well, its effective...not original though, about 90% of it looks like Insanity.
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Dear God. Help me.
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I'm seeing white spots and I don't know where I am is that good?
1 week ago 4
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Just remember you don't get an amazing looking body by doing little workouts like this, it takes calorie deprivation and nutritious foods. This hottie is probably at 15% bodyfat or less. The average "skinny/thin" looking women is at 25-30%.
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I have the same bra!!!!!!
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so doing this every morning and every night :3
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about how many calories do you burn? pleaseee respond!!e
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I wish it told you how long to do each exercise or did I miss it?
voodazz 4 months ago
@voodazz Hi- you will do approx. 10 reps. if you stay with my pace. Modify the number reps or the length of time depending on your fitness level. Check out my lastest workouts that provide more details for each exercise. thank you !
viktoriatelek 4 months ago