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Uploaded by georgeabctv on Sep 15, 2008
Aikidoka Alan Gampel demonstrates aikido shikko (knee walking). Knee walking is good for leg strength (as long as you don't have bad knees). free online video exercises martial arts techniques
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ehh...a little sloppy.
Nchlsbrl9 1 year ago
Stiff hips, the body should be facing forward at all times and when you step the lead foot is put flat on the floor, then the lead knee is put down and the next step is taken.
ketsan 3 years ago
Hands,Body position.NOT A GOOD ADVERT FOR AIKIDO!!
sherman4970 3 years ago
post*
94hendrikjan 3 years ago
sorry for reacting n yr 3 year old pot but whats wrong with this ? I don't know much about Aikido
if you are gonna post then show something that is correct!!!
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ehh...a little sloppy.
Nchlsbrl9 1 year ago
Stiff hips, the body should be facing forward at all times and when you step the lead foot is put flat on the floor, then the lead knee is put down and the next step is taken.
ketsan 3 years ago
Hands,Body position.NOT A GOOD ADVERT FOR AIKIDO!!
sherman4970 3 years ago
post*
94hendrikjan 3 years ago
sorry for reacting n yr 3 year old pot but whats wrong with this ? I don't know much about Aikido
94hendrikjan 3 years ago
if you are gonna post then show something that is correct!!!
sherman4970 3 years ago