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陈式精简八式太极拳.chenshi 8shi taijiquan

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Uploaded by on Jun 27, 2008

精简陈式太极拳,是在中国武术研究院审定的陈式太极拳竞赛套路的基础上精简而成的。原套路共56个动作,动作紧凑,运动量较大,以专业运动员练习比赛为主,使陈式太极拳爱­好者和初学者望而生畏,为此,黄康辉老师结合多年的学习,训练,教学经验及教学实践,创编了这套陈式太极拳精简套路8事。
将陈式太极拳较有代表性的动作和较有特点的动作,编录套路,目的是帮助练习者尽快掌握动作要领,提高练习质量,增加练习兴趣,并适应现代快节凑的生活方式,可以在较短的时­间内掌握一套简单完整的套路,既能达到锻炼身体的目的,也可以达到套路练习的效果。
本套为8式,动作左右对称,练习较为简单,可原地练习。

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  • This form is invented by master Huang Kai Hui?

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