http://www.lulubandhas.com N'est Ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. offers a slow relaxed yin yoga practice to help create space in the connective tissue of the hips and spine. Distributed by Tubemogul.
This is exactly what I needed, also... thank you. I was amused how the number of views declined as I progressed through the 9 videos. I understood why, but wish they'd made it all the way. It was worth it!
Thank you for this series! Yin yoga is the only thing that gives me pain relief. I love your pacing and tips such as "Introduce Yourself"..... Namaste!
This is exactly what I needed, also... thank you. I was amused how the number of views declined as I progressed through the 9 videos. I understood why, but wish they'd made it all the way. It was worth it!
spiralvalley 1 year ago
Thank you soo much. this was exactly what I needed.
xoecraft 2 years ago
Thank you for this series! Yin yoga is the only thing that gives me pain relief. I love your pacing and tips such as "Introduce Yourself"..... Namaste!
gemgardens26 2 years ago
I feel SO GOOD right now, thank you Kira! I hope to meet you someday if I ever get to Ojai. Namaste from Canada.
loveyoga81 2 years ago