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Uploaded by integratedlife09 on Mar 14, 2010
暖身只有一種方式永遠不夠的,這次中國文化學邀請到邱欣怡老師來教大家另一個暖身的動作~~貓式~~希望大家在家裡做比拉提斯時一定要注意安全喔
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