A cable machine shoulder press exercise is a great way to get creative with an exercise machine. Learn more about shoulder press cable machine exercises with tips from a fitness instructor in this free exercise video.
Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
wow this has got to be the stupidest exercise variation ive seen
PataniscaODC 1 year ago