The Veggie Prep

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Uploaded by on Jan 8, 2009

You can't eat healthy without healthy food ready and waiting. Meghan gives you tips and how to get that happening.

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  • Great ideas. All new to me. Thanks for sharing.

  • I need to buy some jars.

  • Very good video and tips! Thanks a million! I've seen your video on ketchup and i only have 1 suggestion to you. All that you've thrown in the ''garbage'' bowl can be washed and cooked into a delicious broth !!! 95% of the shelf bought broths are full of msg and orcanic ones use Autolyzed yeast. Both are excitotoxins and bad for you. When you cook those remainings of your veggie cuts, you use natural cell breaking process to enhance flavor and the nutritional values left.

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