Cervical Stretches from Executive Express Chiropractic
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4:08
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Good to finally see a video from someone who knows his stuff. Can I ask something though? I have a long thin neck. And like many skinny guys, it juts forward a little. But after exercise or not even, when I push my neck back, or put my chin to the sky, i feel a little discomfort behind neck, on the right side only. What's wrong?
Also, is it bad to throw your head back for too long? thanks.
DawgFL 6 days ago