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How to be Happy 01

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Uploaded by on Aug 3, 2009

The first of a course of videos that does exactly what it says on the tin - teaches you how to be happy! In the first one I discuss what happiness is. Contact me on info@garyblonder.co.uk , http://www.garyblonder.co.uk

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  • Hi Gary, thank you for these videos, the advice given made me realise a flaw in my understanding of happiness. I believed that having enough positive thoughts would switch my mind to being happy by default. the comparison you made with diabetes helped me understand how, just because I am not happy by default, and never will be, doesnt mean that I can't make a daily effort to regulate my mood, just as a diabetic monitors their health.

  • Good delivery style Gary (pity about the BNI badge though)

  • Great insight!

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