Fresh Raw Zucchini Pasta with Marinara sauce

A popular dish among many raw fooders. High in fiber, thiamin, ribobflavin, iron, magnesium, phosphorus, manganese, niacin, folate, pantothenic acid, potassium and copper. Also high in vitamins A, B6, C, E, and K.
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*Zucchini for pasta and Sauce with *Tomatoes *Celery *Red Bell Pepper *Medjool Dates *Fresh Basil

The more celery, red bell pepper and basil you add, the more flavorful your sauce will be.

If you don't add soaked sun dried tomatoes, your sauce may end up watery.

Category:

Education

Tags:

• rawsynergy
• synergy
• Fresh
• Raw
• Food
• Zucchini
• Pasta
• Marinara
• Delicious
• Healthy
• Low
• Fat
• Gluten
• Free
• Easy
• Recipe
• 80/10/10
• 811
• Vitamix
• lfrv
• yummy
• living
• foods

[msalicia]

What kind of tomatoes are those?

[rawsynergytv]

@msalicia I'm not sure exactly what variety they are but they're super sweet & salty and they don't get very big.

[JaysRunner]

Hello again! I just tried this recipe yet again, but this time I decided to add fresh thyme along with the basil and it came out even better. I just can't thank you enough for posting this delicious recipe! *hugs* :)

[rawsynergytv]

@JaysRunner Awesome! Always so great to hear from you. Big hugs to you!!!!

[tripvids420]

I love how you keep it simple and don't use alot of powders and spices. thanks for the recipe:)

[rawsynergytv]

@tripvids420 You're welcome. Thank YOU!!! :0)

[rawsynergytv]

@stevenabb This coming from a guy who's too much of a coward to post his own videos and put up a picture of himself. Instead of criticizing me, maybe you should look at yourself and ask what's going on inside you, that you feel it necessary to leave negative comments on everyone's videos.

[butterflygirl123ful]

Thank you so much for posting this! this an awesome idea! i totally wanna go try this now! :D

[mazeightysix]

thanking you for your great videos iv learnt soo much thanx

[LaBelleJouJou]

You are so warm, thank you for your vids. I have been eating raw pasta with raw sauce for over a year now Yummy! However I have never used the medjool dates Will try it though thanks love!

[NoCommentChick]

Also Maca Root, Korean Ginseng, He Shou Wu etc.

[NoCommentChick]

@surfer53 Avocados, they cure impotence too ;)

[NoCommentChick]

As long as your sundrieds are organic there's no reason to throw out the soak water, it adds to the sauce if you use it to blend.