Romeo Amateur Boxer in Ireland TKO 1st Round Nov,17th 2007
Uploader Comments (romaeoo5555)
Top Comments
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romeo just say no to your dad and talk to Frank!
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i saw your 3rd knoked out fight and i was impressed. this fight u won by tko but i am not impressed becouse u open your self too much. your body is open so wide. any big pucher could knock you out by body punch. Good luck.
All Comments (70)
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@Randomvids18 try walking for 1 hr day 1. the next day you can try paused running (run 3 mins, walk 2, or inverted). start at modest speeds but raise when you feel like you're able to support more. eventually, your walking for 1 hr may turn into running continuously for 30 mins (even at lower running speeds), while your day 2 training keeps the same but with harder speeds. it may not be the best training for boxing, but since it works great for day-to-day activities, i belive it will help a lot.
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@Randomvids18 u should try some weak but long cardio training. i know your comment is 1 year old, but thats my advice. try running walking on low speeds for as much time as you can. try coordinating your breathing. when you feel its too easy, raise your speeds. im 13 and i can pretty much run for 1 hour @ the speed of 9 km/h without resting. all it took was dedication and 3 monthes of going daily to the gym (i reccomend using treadmill to keep better track of what ur doing)
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@DFDurka my friend did this year in the three nations this guy is massive this year as well
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NICE, WORK, LIL' MAN. lol.
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how old is romeo here
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your a beast
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Haha,, love it,, What age are you in this fight
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Romaeoo How do u get such stamina man? Do u just go for runs and sprints or somthing else please help... i am 14 and i'm fighting.
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@DFDurka shut up dude go fuck yourself .. talk like you know shit.. wtf... at the age you was probably sucking your thumbs...the guy is good and he won the fight...
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this kid can dig, good fight.
He fights like a pussy, flail more kid, but good job man, keep it up. Next time keep your arms and elbows up in front of your face and punch don't just flail, someone will punch you once that way and knock your ass out.
DFDurka 4 years ago
Thank you for your comment.
romaeoo5555 4 years ago