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This video shows method of cooking low calories psyllium pancakes
(2 pancakes = 100 kcal).
Psyllium pancake is made from psyllium husk and gluten free flour.
Cooking time: 4 - 8min.
Psyllium pancakes are excellent support in dieting for weight loss.
In calorie controlled diet (known also as calorie deficit diet) use extra support of B-complex
nice idea
xXMeecrobXx 5 months ago