Bruce Lee's Workouts 8 - 20 Minutes Sequence (1969-70)

This is the eight video of the series "Bruce Lee's Workouts", showing a 20 minute workout Bruce Lee began to perform around the beginning of the 70s.

With informations collected on the web and in John Little's book "The Art of Expressing the Human Body".

Note: the video has some problems because the software used to create it had some problems! This time I didn't put any video because I didn't find any suitable, so open a music video or a music in a media player and play it! =]

Category:

Education

Tags:

• jeet kune do musculacao
• musculação
• muscle
• workouts
• academia
• academy
• fisiculturismo
• bodybuilding
• exercise
• exercicios
• fight
• strenght
• power
• body
• weight lifting

[marteco]

@kingdaleclarke Hmm, what exactly do you think is "misleading and childish"?

[marteco]

@Ezol1 Thanks, Ezol1!

About "back bend", I'm not sure, but I guess it's a workout performed by traditional Shaolin wushu fighters.

[marteco]

@DTGninja heheheh sorry! But due to my lack of time I prefered to create this video before the others that would require much more time to be done (they are something like 50% done, but still much thing need to be added).

[DTGninja]

Where are part 6 and 7?

[kingdaleclarke]

Good video dude but can you also put on bruce lees forearm workout how he got them huge forearms and no offence but alot of the stuff you do is misleading and childish.

[Ezol1]

You always explain the routines extremely well. Very easy to understand the routines and the exercises! :)

I think the "back bend" could be the oldschool roman chair-exercise.