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How to punch with Power and Speed in one easy lesson !

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Uploaded by on Jul 5, 2011

The Punch Professor Paul D'Antuono is shown in this video working out on
The Maize Bag and The Speed Bag ... The Maize bag over the years has become smaller and they today they call it a Slip Bag... In the Old School The Bags were Bigger and were utilized for Punching, Lifting, Pushing and Pulling for EXERCISE ! ! !
The Bag in this Video is more than 20 years Old,and its fill with 70 lbs of CORN / MAIZE..
It was given to Paul as a gift when he traveled to Brazil and Uruguay to give boxing clinics.. There is no better punching bag anywhere ! ! !
The Professor also in this Video does an advanced Speed Bag Workout that should catch your attention.. In watching we hope you learn and if you have questions we try to answer and enjoy doing so .. Thanks for Watching ! ! !

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Uploader Comments (patrizia1usa)

  • I am learning a lot from your videos, thnx teacher

    never in my 54 years had I seen a maize bag...looks great

    your job in the slip bag is so coordinated...

    have also noticed that you have been changing or renewing your work?

    Ozzzzz

  • @Eliasthai

    Thank You for your Gracious Comments ...

    I have watched your fine workouts and I am impressed, keep with the good work...

    I have changed the Title on a couple of the videos ..

    Plans are being made and video taken for the next video but I have a hand injury so it may take a while ..I wish You the best Elias ..

    Sincerely

    Paul D'Antuono

  • Love your videos! Where can one find a large Maize bag like this in the US?

  • @33jarhead88 Hey thanks for your SERVICE to AMERICA ! My maize bags have been custom made of leather and filled with Corn/Maize feed for livestock. Friends are having bags made at this time at local leather smiths, mine were made in Brazil. I don't find American suppliers that offer leather ? The Maize/Corn is most important part. Go to titleboxingcom you will find good bags. Pick one and refill it with Corn .. Wish you the best keep your head down. Sincerely Paul D'
  • @patrizia1usa Thank you sir, I'm an inactive Marine now. My service was my privilege completely. Thank you for your reply, advice, and videos...very inspiring! 

  • @33jarhead88

    Your welcome brother ! ! !

    I and a couple of my student/good friends, are filming for a new video..

    Our new YOUTUBE Video will feature Pinning, and Trapping Techniques from the Old School.

    These techniques are rarely seen today. Be sure to check it out .

    Paul D'Antuono The Punch Professor

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All Comments (25)

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  • Teacher Paul, I am sorry to hear about your hand injury, i hope you recover quickly so we can continue watching your lessons all over the world. Greetings from Peru!!

  • @skatex95

    Thank You friend for the possitive comment ! ! !

    Wish you well

    Truly

    Paul D'

  • @PeterZhaoTMac

    Hey Peter thanks for the comment ..

    I was in pretty good shape when this was filmed, since then I had an injury and surgery

    but I still kepted myself as fit as I could, and am now starting regular workouts again... ~

    58 years old STUFF HAPPENS ! ! !

    Stay in touch Peter

    Your Pal Paul

  • @BareFisted

    Sorry it took so long to get back @ you ! ! !

    You will do good to have a Maize Bag custom made .. The one in this video is over 20 years old and everyone that has used it wants it .. Many Boxing Champs have worked out on this bag .. My wife had another made for me a couple years ago when we went to Brazile for a Boxing Clinic.. I hope I live long enough to Punch it Out ! ! !

    Wish you the best, keep me posted on your progress Daniel ...

    Paul D'Antuono

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