Fierce Fitness Motivation - Jerry Sargeant Training System

At Fierce Fitness we treat the body and its internal organs
the same way a mechanic treats a racing car engine.
We'll run a series of tests to check its current performance.
We will then look at the goal or task in question. You could
be a rugby player, sprinter or a tennis player, or you may be a
fighter looking for both physical & mental conditioning for the
ring or cage.
You may need to increase your strength, speed or physical endurance. Regardless of your chosen sport we have the tools
to give you the engine you need. Once we understand your current ability and where it needs to be, we'll structure the
plan of attack.
The Fierce Fitness Training System follows a unique and
structured formula created to specifically target certain parts
of the body that need enhancing, dependant on the sport in
question. We'll combine raw circuit training, plyometric
endurance and cross-fit techniques. This, coupled with the
old fashioned way of using tyres, ropes, sledge hammers and
beer barrels, will give you a training regime like no other.
The combination of an intense training regime coupled with a tailored eating plan (the correct fuel) is guaranteed to give you the engine overhaul you need to succeed.

Category:

Sports

Tags:

• Fierce Fitness

[rakia66]

Thank you for this video!

[fitnesswithaaron]

great video, checkout my channel!

[SuperHefner]

@JerrySargeant i love the video mate, i cant wait to start training. im going back to the gym tomorrow. ive had my last drink and i thank you for the speach.

[BIGTHUNDER79]

Great video Jerry. A fantastic attitude towards life! Keep it up my friend!

[Zeberde3]

Good video mate (y)

[eliminate121]

J, its Bondie...long time no see my good friend.....great to see you doing what you do best. Keep it up. Was strange as I was only talking about you the other day. Remember the old cave...we had some good rumbles in there back in the day. Funny we are still in one piece . I requested you on FB and left my mobile number. Be good to chat again.

[BarStarzz]

Great video bro. Thank you for putting this together

[hellzblade44]

This is amazing bro. This really Helped me get going after feeling lazy after christmas.

[Feloution]

1 person obviously has given up.

[supernova20011]

Jerry sargent is the best motivator there is ,if you see his weekly training program

you would be surprised how hard he trains ,he could easily be a soldier for the french legion

Jerry keep up the good training