Ghetto Jump Training

A short and simple jump and plyometric workout.

Category:

Sports

Tags:

• jumping
• pushups
• weights
• strength
• old
• bald
• man
• mckinless
• strongman
• stunts

[dholbaby]

that's a nice ghetto, they've got treadmills, rowing machines...

[flash2762]

i wouldnt say ghetto,cuz i jump on my grandmas bed wen i feel like exercising lol and i get in trouble

[Zipemova1]

What make this ghetto again?

[amit114]

wouldnt call this ghetto, i use playground monkeybars to do chinups

[purpleblake]

Lol the wieght vest isint enough i know give me that kettle bell

[Mosquito180]

my ghettoness tops all. I got a 75'' vert from jumping around to avoid all the roaches and spiders in my house

[Konvictedjeezy]

@flash2762 wait you'r gramma has a bed? I don't even have room.

[parkerumina]

i loved watching the recovery on the rower. and flash2762 what ghetto u in? u have bed ??? jokes

[SlamDunkThaFunkJosh]

this man wouldnt know the poor side of town if i droped him off in it .. weight vest and shit danng!

[TheAmazingOti]

On those squat jumps, your heels shouldn't touch the ground.