The Yoga - Surfing Connection

** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com **

In this video Patrick thinks about surfing from a yoga student's point of view. It turns out that a lot of the same skills we gain from practicing yoga are key for good surfing!

http://www.yogagarden.jp

(Music from Relient K and Yonderboi)

Category:

Sports

Tags:

• Surfing
• Yoga
• Patrick
• Cobra
• Pop
• Up
• Half
• Moon
• Balance
• Yogi
• Garden
• YogaGarden

[17oodles]

Thats a great way to ding up your board...

[yogagarden]

You'll notice the thick blanket under the board to prevent this very problem...

[misscoldplay]

it is great how you connect yoga to surfing .

i love surfing, but i'm not that good yet. i hope yoga can

help me a bit to get more flexible and maybe give me some advantages while surfing.

are you a surfer yourself?

[yogagarden]

Yeah, I surf when I can. I don't have as much time for it as I'd like. But inbetween sessions yoga keeps my mind in the surfing mode to some extent.

[SurfTrainingSecrets]

NICe. 

[BajaShaktiYoga]

great video , thank you so much ...

[tokaidosilve]

Tip top video mate,use yoga every day to help with surfin ,great demo's ,actually show pose in relation 2 surf

[Daniea3]

Insightful perspective! Thanks. I am a yogi but not a surfer. I have to learn to swim better first, lol.

[fitkittyjen]

Such an interesting video! Thanks.

[clodsurfin92]

wow great great great!!! Accurated and very intresting!!! Very (s)well!!!

[videovolador]

Great video !