EGG WHITE PANCAKE with KRZYSZTOF SOSZYNSKI
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Uploaded by pefitness on Oct 3, 2011
www.ONEFITCITY.com - The Anti-Cooking Show
www.onefitcity.com welcomes guest Krzysztof Soszynski to take on the kitchen and shows us one of his favorites; The Egg White Pancake!
"Speed is the key to any and all of these recipes, we want it done quick, the fewest sauces possible, the fewest calories possible. We want nutrient rich foods! The goal is to make sure that you have time to get this done, so everything you see on this channel is quick, effective and the best thing you can do for your body!"
-Jordan
Check in weekly for new videos! Including Workouts, Cooking tips, full recipes and everything good for you and your health!
CHEER ON KRZYSZTOF IN UFC140 IN TORONTO, DECEMBER 10, 2011!
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MUSIC (used under the Creative Commons License):
Rocket - Kevin MacLeod
Arcadia - Kevin MacLeod
http://www.incompetech.com/m/c/royalty-free/
- 91 likes, 3 dislikes
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Top Comments
All Comments (54)
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Mine did not flip that well lmao, I did have to divide everything by half because I do have to watch my calorie intake lol
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jon jones eats taco bell 5 times a week and hes the champ.....maybe krzystof needs to take a hint and eat a burrito
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MMA is such a funny sport.... u feed youself with the most healthy wholesome food you can find ..just so your body can give and take the most brutal beatings..how ironic.
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this guy used to weight 285 when he was a bodybuilder/wrestler n now hes 185/205. fuckin crazy
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That is probably good fighter food. Seems like a lot of sugar for someone just dieting though.
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@TheSweatyfatguy well there ya go
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@InTheWeedz well if you get down to the original meaning, a cake from Pan, it is a pancake lol
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i prefer roy nelson's mma food regimen
pizza and twinkies and dingdongs
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in NO city , state or country or planet is that bullsh*T he just made a pancake. . GTFOoh!
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i bet after the camera is off he eats pizza
randomdan81BCBoy 3 months ago 26
show them ''placki ziemniaczane'' Polish potato pancake! omg that shit is so good.
oleHABSole 3 months ago 14