Hip lift for cricket

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Uploaded by on Jun 24, 2008

Use a tennis or cricket ball to hold your thigh against your body. http://www.pitchvision.com/

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Sports

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Uploader Comments (pitchvisionmicoach)

  • It teaches you to use the right muscles to extend your hip. Very useful for bowlers in particular.

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  • what does this do for u then>?pls respond

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