NFL's Shaun Smith Football-Specific Drills: Training Days - Part 5 - The NOC

Chief's DL Shaun Smith stays in shape during NFL Week 6 while he waits for the call from Kansas City. Smith continues his work on changing direction, focuses on efficiency of movement and ends the outdoor part of his workout with some pad-hitting drills.

Shaun Smith works out at Michael Johnson Performance in McKinney, TX.

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Training Days is a documentary series offering unprecedented access to the fitness regimens of elite professional athletes. We'll learn what motivates them to keep pushing their bodies to the edge as we witness every rep and drop of sweat on the road to greatness.


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[Blaker2013]

I tell you what, big man has the intimidation factor down!! I'd crap myself as a QB going up against him lol.

[deontedempsey95]

THIS IS SOME GOOD STUF