Throwers INC doing Gym test- Snatch, Squats, Bench Press

Throwers Inc, a Group of field athletes from Trinidad and Tobago do there gym test as the CARIFTA games draws nearer. In this video, Hezekiel Romeo (national Athlete) Of Deigo Martin Secondary Garth Williams of Queen's Royal College (QRC), Kwesi Edwards (also of QRC and Varun Maraj formerly of QRC all perform their test in squats, bench press and snatch. Kwesi was the only person however to omit squats due to a back injury.
In the end of the Test we gained the following results:
Garth: snatch-175lbs, bench press-215 lbs, and squats- 365lbs
Varun: snatch- 175 lbs, bench press-205 lbs and squats- 315lbs
Kwesi: snatch-165 lbs, bench press-215 lbs or 205lbs (not sure) squats:omit
Hezekiel: snatch: 205 lbs bench press- 265 lbs squats- 405lbs
Garth Williams Hezekiel Romeo and Varun Maraj all focus on the Shot put throws while Kwesi Edwards rocuses on discuss

Category:

Sports

Tags:

• sports
• gym
• track and field
• field
• test
• snatch
• squats
• clean
• incline
• bench
• bench press
• national
• athlete
• hezekiel romeo
• Garth Williams
• Varun Maraj
• Kwesi Edwards
• Quincy Wilson
• Robert Collingwood
• Richard Collingwood
• QRC
• Queen's Royal College
• Carifta
• Garmes
• Trinidad
• Tobago
• Jamaica
• injury
• back
• school
• high
• COSTAAT
• Diego Martin secondary
• Diego sec
• shot put
• discuss
• javelin
• hammer
• throws
• stars
• THROWERS INC
• YPRINC
• MSYA
• lui marco
• body building
• natural

[mattdog11001]

i Bench 240 and weigh 139 and check out my videos and on Snatch dont Rock ya Body and on Squat ya need to go Parallel so that means none of those Lifts ya did on squat didnt Count but it just takes Practice

[chessboygw]

@mattdog11001 well sir I'd like to point out that we're not power lifters.... we just work on getting the explosive power from the exercises we are shot putters so form doesn't really bother us until we're throwing the shot... as long as we're doing the exercise safely but thanks for the advice tho man....

[mattdog11001]

o yea its still Good to have Good technique when doing it But its how ever u feel Convertible so keep doing it dont let me change ur Routine