Classical Tai Chi Forum 16 -silk reeling

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Uploaded by on Jul 2, 2007

Practice routine and silk reeling exercise to train how to move the arm and the core as a unit. Recorded in Master Stephen Hwa tai chi class.
http://www.classicaltaichi.com
In Chinese: http://www.wutaichi.com.cn

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  • Obviously, a High Level Master.

  • Wow, I will order now. Great stuff!!!. These are secrets that are not taught open.

  • very very good master

  • Tai Chi Classics talk about making all movements "continuous"...absolute continuity of movement, no breaks, hollows, deficiencies, stops, etc. The relation of "silk reeling" to the form is demonstrated very well here.

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