Wunda Chairs
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Uploaded by SamsaraPoleStudio on Nov 18, 2007
Pilates Wunda chair repertoire at Pilates Arts Tacoma.
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The music is by Nightmares On Wax - The song is called - You Wish. It's a great cd!
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I so wish that I lived close to you. I love the way you work and would love a session. Unfortuntely, the UK is a bit to far to come!!
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Beautifully done! Thank you for putting this out in cyberspace. Great music, is it available on iTunes?
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what is the name of this song?
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great workout! i love this music who is it? your exercises look great cant wait to try them out
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That's an interesting machine (the first one)--never seen one before. Our local Bally's just has some of the floor racks. What muscle group is that working--abs? obliques? Cool demo.
Poledancefan 4 years ago
Hi : ) This is the Wunda chair invented by Mr. Pilates. Most likely you'll only see them in a Pilates studio. They work the full body. The less spring you use the more full body is working. The first set on the wood chair is shoulder and abdominal work. The second set on the metal chair is extension and abdominal.
SamsaraPoleStudio 4 years ago