How to do Kickboxing Fitness Training Lesson 2: Basic Jab, cross

Master Wong Kick boxing training for fitness and competition covers basic technique, punching, kicking, footwork, pad work and combinations. Focusing on quality of technique and generating power. Master Wong's kickboxing is for beginners to learn as well as experienced practitioners
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Category:

Howto & Style

Tags:

• Master Wong
• kickboxing
• fitness
• workout
• woman lesson
• abs abdominal muscle
• basic
• boxing
• jab
• cross
• hook
• uppercut
• front kick
• side kick
• round kick
• heel kick
• combination drills
• bob and weave
• block
• cardio
• punching
• conditioning
• exercise

[DragonLordReviews]

the master wong is great!

[idonotneedanidforyou]

where is Jim?

[ThePepesce]

Master Wong is God :)

[genericteen]

you just don't fuck with masta wong

[LexySexyGirl]

Bow in front of Master Wong xD.You are awesome!!

[barnabina01]

im australian and i love ur accent. ps very good instructions. i like

[chickahugs]

This is pretty awesome stuff!!! private lessons??

[ResistTU]

@12Yayo touché

[12Yayo]

@ResistTU nah wit ur mum :)

[ResistTU]

@12Yayo and sparr with ur teddys`?