HIT Self Defense is a rape prevention and self defense video series for females. This video will show you how to avoid dangerous situations; how to NOT look like a victim; and in the worst case scenario, how to stop an attack quickly and get to a place of safety. Our tag is: Fight Back, You May Not Get A Second Chance!
Brazilian Jiu Jitsu is the most effective martial art for rape-prevention and over-all self defense. I train at Maxercise in Philadelphia and have picked up some amazing techniques.
swiftlessons 1 year ago
ok can you telll theses all in detail(self defence against rape- one person,2,3,4,5,/ gang ones)
safa264 1 year ago