Good on you! Keep it up. Going vegetarian/vegan is wonderful in every aspect. I have found leaning into it slowly is the key. Read some books so when you get asked the inevitable questions (where do you get protein from? Answer: legumes, nuts, seeds, avocards, tofy, soy beans, tempeh, or it you're vego: all of the above plus eggs. "Where do you get calcium from?" Seasame seeds, broccoli, cauliflour, leafy greens and tahini etc) you can respond with knowledge. Keep it up!
Good on you! Keep it up. Going vegetarian/vegan is wonderful in every aspect. I have found leaning into it slowly is the key. Read some books so when you get asked the inevitable questions (where do you get protein from? Answer: legumes, nuts, seeds, avocards, tofy, soy beans, tempeh, or it you're vego: all of the above plus eggs. "Where do you get calcium from?" Seasame seeds, broccoli, cauliflour, leafy greens and tahini etc) you can respond with knowledge. Keep it up!
Velocity81 2 years ago
Hi. I made a decision 'today' about being a vegetarian. This video was very helpful thank you so much
ilovea4eva 3 years ago
You Look Great Margie!
tesshappyheart 3 years ago