Start

Start from blocks

Category:

Sports

Tags:

• Start
• blocks
• 100m
• Sprint
• block
• sprinter
• 60m
• 200m
• Óli
• Tómas
• olitomas

[runicrules]

When it speeds up..... is that actual speed at the end? If so, I could beat the guy by probs 20-30 metres.

[olitomas]

@runicrules hahhahaha

[shakurdb]

reaction time was super slow.. and if you try stepping that far out at the blocks..you will get burned everytime.

[Demonskin94]

My drive 10 meters is a fraction of a second. Ur start is not bad

[Zelosis]

good start, but keep your arms at a right angle, never straighten your arm behind you

[ThaProdygy]

He's not low enough and he doesn't have enough power

my drive phase (10 meters) is 1.6 seconds swag

[Mattu190]

He needs more power his technique is down but his stride length is short he should be getting to that first 10 meters in 4.5-5 steps he gets to almost 7 thats not gonna get a strong time. One word will fix that..... Plyometrics.

[alogba99]

bro, ave u got a quicker version of this video?, i'm analysing it for my uni assignment, cheers

[ofelote]

dude, in the " sets" u got to lean a bit forward, with this you will be able to start lower ;)

[YesLloyd94]

lower! lower!

[dubzero220]

Damn, that's a pretty good start.

[demathastags13]

is your heel low to the ground or high off of it?