How To Increase Your Vertical- Vol. II

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Now that it's getting warm i will be posting more workout videos folks...be patient. A tutorial video on how to increase your vertical. Starting with the basics and as the athlete gets stronger the workout difficulty increases. teaching proper form for power, agility, strength, and stability to increase vertical leap. Eventually gaining the power to dunk a basketball, or high jump, long jump, triple jump..play soccer, football or whatever requires explosive leaping ability.

Category:

Sports

Tags:

• howto
• increase
• vertical
• jump
• leap
• dunk
• workout
• tip
• tricks
• kobe
• bryant
• lebron
• james
• tutorials
• exercises

[ko0ldudeZz]

The last exercise is insane!!!

[TheM00ning]

@VinceCarter

I agree with you. There program is intended to

gain vert in less than a week and its not just

by making themselves gain money just like

others on the internet. I tried it myself and it

taught me proper exercise to increase my

vert just like you.:) But dude, you got the

name of the site mispelled. That should be:

JumpHigher.info

[whoelse44]

30 people are jealous

[bell3912]

i am in eighth grade and i can already come 1 inch from the rim believe it or not im whit 5'9' and im white also 175 lbs

[bposter41]

I am 5"2 - 5"3 14yrs old Philippine Kid[asian] and i can`t touch the backboard... in the past 1month.... but when i try this exercise in Half Month.. I can Barely Touch the Backboard

thanks to this video.. it increases my vertical jump ... And thnx also for [DeStorm]

[jackmueller1]

what's your high?

[iskate70o]

5:18 does any think this looks like qwop ?:L:L great video guide doe :)

[Agen7Smith]

@DeStorm do you actually play(ed) (organized) basketball?

[manudima1]

go to my channel and i can show you other ways of increasing vertical

[RLCD]

Shit... that last exercise I can do!

I can even do it jumping from one leg to the other, and I still can't dunk!!

... but I am about 5.5 feet tall :(

[Raptorel]

@lifewillgoalon Raymond Felton