Shinzen talks about his "Five Ways" teaching to develop concentration, sensory clarity, and equanimity. This is Shinzen's reformulation of previous meditative and contemplative traditions methods using secular vocabulary in a system built on contrasts. A contemporary toolkit for classical enlightenment. Filmed April 2009 at Mt. Carmel Spiritual Centre in Niagara Falls.
I think the term "empty energy" would be better described as "universal" or "interconnected" energy.
MrJediElectro 1 year ago
This is so good. Shinzen is worth really exploring his "reformulation". I finally understand why I meditate and what I am doing meditating/
Heartbeat1948 2 years ago 2
I am watching out for those FIT storms.
NiccoloG 2 years ago