The glutes are one of the great engines of the golf swing but training them needs thought. Here are some examples of more functional exercises from Bob Wood at physicalgolf.co.uk
Good insights Bob, I agree that much of the glute training ideas out there are completely non functional and therefore will not benefit anyone's golf swing.
Good insights Bob, I agree that much of the glute training ideas out there are completely non functional and therefore will not benefit anyone's golf swing.
golfprogress 2 years ago