If you have deficiency symptoms your doctor can get your insurance to pay for the test. Prescription vitamin D is kind of crappy but better than nothing. Deficiency can make you fat, messing with your hormone leptin.
Get a good quality Salmon fish oil that's free of Mercury, like Dr. Mercola or Carlson brand. Should be $10 for a 2 month supply. Take with fat-containing meal. Don't take same hour you take a fiber supplement.
Thanks for posting. It seems Dr Light is well named.
checkingavailabilify 2 months ago
If you have deficiency symptoms your doctor can get your insurance to pay for the test. Prescription vitamin D is kind of crappy but better than nothing. Deficiency can make you fat, messing with your hormone leptin.
lethomia 2 years ago
Get a good quality Salmon fish oil that's free of Mercury, like Dr. Mercola or Carlson brand. Should be $10 for a 2 month supply. Take with fat-containing meal. Don't take same hour you take a fiber supplement.
lethomia 2 years ago
having your levels checked aren't expensive , 40 to 75 dollars.
Stonewalljackson7 2 years ago