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Catalyst Vitamin D deficiency 12/3/09

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Uploaded by on Mar 16, 2009

Investigation into effects of Vitamin D deficiency.

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Science & Technology

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  • Thanks for posting. It seems Dr Light is well named.

  • If you have deficiency symptoms your doctor can get your insurance to pay for the test. Prescription vitamin D is kind of crappy but better than nothing. Deficiency can make you fat, messing with your hormone leptin.

  • Get a good quality Salmon fish oil that's free of Mercury, like Dr. Mercola or Carlson brand. Should be $10 for a 2 month supply. Take with fat-containing meal. Don't take same hour you take a fiber supplement.

  • having your levels checked aren't expensive , 40 to 75 dollars.

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