Many women in labor use visualization to relieve labor pain and speed up labor. Learn more about using visualization for labor pain relief with tips from a labor educator in this free pregnancy video.
Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles.
Filmmaker: Nili Nathan
very encouraging!
Julitalein 4 months ago
36 wks pregnant, IM SOO VERVOUS, but I know I can do it:) I find your video's encouaging, and Im going to try these pain techniques, THANK YOU!
MrsHamdulila 2 years ago
I am a doula & find all your videos very helpful! Thanx!
Janice327 2 years ago