Welcome to your new Gluten Free Diet !
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Gluten-free Diet - Is it a Scamby healthyurbankitchen10,591 views- 0:52
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my daughter cannot eat gluten of any kind nor rice, so all the rice flours in the world would not work as a substitute for her.
yahssis 2 months ago
*gluten
bobokite123 3 months ago
How about egg free diet and glue free diet?
bobokite123 3 months ago
@TheRogueMonk nuts are a good source of carbs but are pretty fattening so dont go crazy eating them. Also if you eat enough fruit and veggies in a day that should be enough carbs that you would need. Our bodys produce alot of carbs from the stored protiens in the body anyone. I hear its not so great to eat alot of carbs anyways i keep my intake to about 100g less a day.
icecreamrulz420ya 1 year ago
where do you get the source of effective quality carbohydrates ? if you cant eat bread?
who can help me?
TheRogueMonk 1 year ago