Pasi Mwili Mazoeza ( Iron Body Exercise)
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4:21
Iron Body Qi Gongby mesanw535 views- 1:03
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Okinwa Goshukan-Ryu Iron Body training drillby columbusdojo10,144 views
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Mantak Chia DVD Iron Shirt Chi Kung II Clip 1by pacifictao35,347 views
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low stance straight walking 低樁練胯by hejinghan9,483 views
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Doo Wai Iron Forearm and Shinby IcefistIII10,788 views
According to the famed Karate Grandmaster Masutatsu Oyama in his book "Advanced Karate" on pg. 13 "The oldest known records concerning combat techniques, hieroglyphic scrolls dating as far back as 4000 B.C." He also states on pg.14 that Bhodhidharma traveled to china from India and tought combat and yogic breathing techniques to the priests at a temple called Shaolin. Yes African in a lot of ways!!!!!!!
aashadowboxing 2 years ago
Very observant, I am the Grandmaster of the African American Martial art of Kwa Asilia Avita Sanaa , I learned several Qi Gong exercises call tensions of which this is just one, when i was 10 years old from Bill Vargas Chinese Kempo, then of Vallejo, Ca and a direct student of William Chun Sr. who intern was a direct student of the Great Professor William K.S. Chow. So i did not steal anything I was blessed and so are my students!
aashadowboxing 2 years ago
This was stolen from Shaolinn Kung Fu..it is not African in any way!!!!!!!
wrj9221 2 years ago