Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Introduction to Leg Kicks

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
23,313
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 26, 2009

http://trainfightwin.com/MMA-Striking/View-all-products.html

This video gives a brief introduction to the theory behind leg kicks and how to most effectively use them to damage your opponent.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 5 dislikes

Link to this comment:

Share to:

Uploader Comments (TechniquePrevails)

  • Why are you hitting the shin with the front kick, im pretty sure its the inside of the thigh you want to hit

  • Two VERY different kicks- and neither is a "front kick". The inside leg kick can be placed in two different locations- the inside of the thigh or the lower part where the shin meets the instep. Either is fine and equally effective- this video just focuses on the latter of the two.

Top Comments

  • someone who understands how important leg kicks are!

see all

All Comments (53)

Sign In or Sign Up now to post a comment!
  • @TechniquePrevails can the average fighter sustain more damage on the instep or thigh and is there a preference to either considering you may be in a long fight? (obviously dont get hit, but if i havent been taught how to defend, and im taking damage, would i want to take an instep leg kick or a thigh leg kick or are they both equally damaging?) thanks man, great channel.

  • @TechniquePrevails In my training I tend to use what i was taught is a dutch leg kick which is where the shin is raised before coming down onto the top of the leg if the opponent checks low often or to the gastrocnemius if they raise the leg to check high. Also I've always thrown leg kicks opposite of my ending hand on a combination. (e.g. left hook right leg kick to the lateralis of the quads) could you explain where it may be more effective to use this, or what type of fighter this counters?

  • jose aldo is

    pat berry aint shit

  • pat berry is the king of leg kicks!

  • @Mrclawstorm theyre called leg kicks because you kick them in the leg not because you use your leg. nice try hombre.

  • when i saw this i was looking for the introduction to arm kicks..

  • very helpful : )

  • G R E A T video bro, great video

  • Why are you throwing the left kick when you are blinding him with your left hand? Isn´t it more natural to throw jab-cross and then the left kick or jab-jab and then the right kick. And you also get much more tork into your hip by using opposite hand to your leg.

  • really good video, I tend to kick more than punch so I can use this to set up my low kicks. Thanks!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more