http://blog.theamericanmonk.com -
I thought I would devote this Dear Burt edition on a more important subject about using your mind and gaining more control in your life.
I wanted to teach you something you have probably never read or heard of before but it's a very effective technique to control your emotions.
A while ago, I developed a technique related to the location of emotion and how shifting that location can help us control our emotions better.
Enjoy!
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