Jazzercise: Dancin' Abs

Segments from the "Jazzercise: Dancin' Abs" workout video: A fast-paced dance aerobics workout that burns fat as it targets your midsection. No need for floorwork crunches, these aero/tone intervals tighten your abs using two ultra-motivating techniques. First, the familiar Jazzercise dance moves smoothly blend non-stop ab toning into every motion (e.g. hip swings, pelvic tilts and using your core to control momentum). Second, the program includes some short, all-toning standing segm... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5708

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Category:

Sports

Tags:

• Collage Video
• Shanna Missett Nelson

[abbeyville1]

I just attended a jazzercise class...wow. I feel good.

[nelsonchris99]

still looks fun

[tofusauce]

@volcomsplanB shut up