Paleo Diet | Doug McGuff MD | Medical Proof for the Caveman Diet

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Doug McGuff, MD became interested in exercise at the age of 15 when he first read Arthur Jones' Nautilus Training Bulletin No. 2. His interest in exercise and biology led him into a career in medicine. In 1989, he graduated from the University of Texas Medical School at San Antonio and went on to train in Emergency Medicine at the University of Arkansas for Medical Sciences at Little Rock where he served as Chief Resident. From there, Dr. McGuff served as Faculty in the Wright State University Emergency Medicine Residency and was a staff Emergency Physician at Wright-Patterson AFB Hospital.

Throughout his career Dr. McGuff maintained his interest in high intensity exercise. Doug realized a lifelong dream when he opened Ultimate Exercise in November, 1997. Over the past 13 years Dr. McGuff and his instructors have continued to explore the limits of exercise through their personal training clients at Ultimate Exercise.

In addition to his work at Ultimate Exercise, Dr. McGuff is a partner with Blue Ridge Emergency Physicians, P.A. Dr. McGuff Lives in Seneca, South Carolina with his wife of 25-years, and their Children Eric and Madeline.

Doug is the best selling co-author of Body by Science ( http://amzn.to/eBSQif ) and The Body by Science Question and Answer Book ( http://amzn.to/bUajU5 ).

Visit Doug's blog at http://www.bodybyscience.net

Order this speech on DVD for $19.99 at http://www.the21convention.com/store/health/

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[Under21convention07]

@morman29 You're an idiot.

[MyTheraf]

Great information and so true! After reading the book by mark sisson this video provides the medical/scientific background and proves that paleo is the way we were meant to eat.

The body developed ketosis in order to function without carbs. It cannot survive without fats and proteins. Carbs are not nescessary. Think about it!

[JayGolas]

@DiabeticDaddy76 Hey guy, no offense taken here. I just deleted my original comment. Like you, I respect animal ethics as well as proper and humane hunting. I wish you well.

[DiabeticDaddy76]

@JayGolas Thanks man. I am gonna have to delete my comment. You didn't deserve the nasty remarks. Respect for your animal ethics!

[JayGolas]

@DiabeticDaddy76 Hey guy, I have to admit that I mis-read the comment you posted to morman29. I thought you threatened to make an animal suffer on your next hunting trip. My bad, no offense. I'll disregard the nasty things you said to me. All's good.

[MrRamzi20]

That.....was fucking awesome.



[rmcdaniel423]

1:02:40 "How am I doing on time?"

I've been sitting here for over an HOUR! Great stuff, this exercise theory and all. But I clicked on this link because I wanted to hear the "Medical Proof for the Caveman Diet", so let's get the show started.

[rmcdaniel423]

LOL at the closed captions: 03:45 "You've already heard Marxism speak."