TeCorey Harris power cleans 315
Loading...
Loading...
6,188
Loading...
0:36
Power Clean 325 and 335by sspiker46444,725 views- 0:23
Vincenzo Chiariello Power Cleans 315by FarrellTrackandField4,891 views
- 0:03
Michigan Tech: ILB Power Clean Record 345by bo0thorp227,118 views
- 0:52
Matt Meinrod power cleans 405 lbs.by solo248234,266 views
- 0:44
Power Clean State Record 315 Jon Edwardsby jdizzle72033,252 views
- 0:33
Power Clean 205 x 3by knowlesja4,608 views
- 0:51
Power Clean - 333lbs. x 3by robertdos29,304 views
- 0:31
DAVID "BUBBA" PA'ALUHI @ OREGON STATE 236lbs X2 POWER CLEANby hakuilua562,978 views
- 1:41
315 POWER Clean High School Football Perfect Form!by desalescolts4024,267 views
- 0:31
power cleans 225 x 3 reps kaeos fitnessby kaeosfitness6,418 views
- 1:13
Dustin Dillard 280lbs Power Cleanby passionofthedill6,436 views
- 0:25
Power Clean 315 x 1 PRby NonEvo5,566 views
- 1:17
George Voren Sectional Championshipby xxbashbroxx3,005 views
- 0:57
PD Football Maxin' Out PowerCleanby tekkblu15,432 views
- 0:40
Power Clean 195 x 5by knowlesja64,924 views
- 0:32
286 lb Power Clean x 3by robertdos20,105 views
- 0:26
300# Power clean and Jerkby RandeT24,212 views
- 1:29
Power Cleans - correct formby kraftsportNO69,659 views
- 0:27
tecorey harrisby teco252960 views
pure explosion, idk why people hate on this video
slimbw93 5 months ago
i see what you mean i been working on that like for real but it come with a lil work
ProfessorJay9 2 years ago
yea, this is a squat clean. Alot of people don;t know the difference though. You can clean more weight in a squat clean position. His actually power clean is probably 275 at best.
chadcite 2 years ago
High elbows prevent excessive stress and strain on the wrists, and also prevent the bar from slipping down the front of the body. Not quite as important for a power clean, but for a squat clean (which this is) it's vital. It also prevents the elbows from crashing into the knees, which can cause things to break and snap. It's for safety as well as a solid rack position, and is simply good technique no matter what you're lifting for.
madaozeki 3 years ago
Learn to rack it, and your numbers will go UP! Gosh, you're holding 315 like that? You gotta be hella strong, man! Props to you
omfg41 3 years ago
sausage
Heidegger83 3 years ago
yes, thats a full clean. but still, very impressive.
DeXyrus 3 years ago
elbows don't need to go any further than infront of the bar..don't need to be 90 or any of that bullshit. This lift is for functional power that will translate to the field..not for olympic level scrutiny. So all in all this is a powerful kid and a functional lift.
nekcrank 4 years ago
strong wrists
campbells9 4 years ago
lol no shiit man his elbows never went up lol.....bad lift
paintballcashmoney22 4 years ago