Amazing Yoga Poses to boost your immunity!

6 yoga postures done on the beach in Florida, under the sun!
These poses will strengthen your immune system and keep you healthy.
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Category:

People & Blogs

Tags:

• yoga poses immunity
• immune system
• beach
• flexibility
• shoulder stand
• forward bend
• child's pose
• wheel

[LexiYoga]

This video was made in Florida on the beach.

[LexiYoga]

Thanks!

[fibreoptik]

plow pose is probably great for something else

[jarsiat]

I have a question for you. I have recently gained weight from having a baby, and I am limited in my mobility not because I lack the flexibility or capability, but because of my large chest and added "padding". In poses such as the shoulder stand, forward bend, and even downward dog, I would suffocate because of the pressure to my "fat rolls". What would you suggest for women who are overweight, and cannot physically do these poses because of excess fat?

[pe9429]

@ufungirl2008came perv

[Daniea3]

Yeah, plow pose is definitely good for immunity! Thanks.

Caterpillar (in Yin Yoga) is also so helpful as it heals the liver.

[sladetucker]

i love the old guy!! lol

[ufungirl2008came]

these vidz and comments are very funny... I am 21 single asian-american girl LQQking for chat. If you have yahoo messenger is -> AsianSweetBabe4u or for aim -> AsianSweetBabe1 contact me!

[ps3RULEZps3]

nice

my mum is doing yoga for 3 years now shes really good at it... ur awesome

[loveforlife1975]

Never heard of yoga boosting immunity...AWESOME!! have to add this one to my fav's.

[TOMATNOSCE]

Thank you! I love your skilled yoga demonstration!