My BEST BUTT Exercise - Bex Life for Lindsay's List Tuesday Trainer
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Uploaded by genghisgirl on Jan 30, 2012
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
Additional music used with permission by Jay Miller & Monty Love.
- 29 likes, 0 dislikes
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Uploader Comments (genghisgirl)
All Comments (19)
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Gonna work on my butt tonight and add this move :)
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You PROMISE to have a butt like yours? :)
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It just shows what a busy mom you are, with the mess that is. I think I hear baby Summer in the background, lol! Work that butt!!!!!! We don't want that butt dragging on the floor, but then it would help sweep the floor, lol!!! Stay healthy! ;)
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@Bex thanks so much for responding I greatly appreciate it.
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my feet ate narrow with very high arches.
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cameraman is totally checking your butt out.
henryblazer20 1 month ago
@henryblazer20 I hope so!
genghisgirl 1 month ago
Aww you didn't put in the intro music.
seygra20 1 month ago
@seygra20 Haha. It's supposed to be nice and short so it can be part of a bigger workout on LindsaysListDOTco. It's not on my website, so I didn't want to hog up too much space. It's so funny that you missed that intro... I'm so sick of it! ;)
genghisgirl 1 second ago
genghisgirl 1 month ago
@Bex PLEASE RESPOND what tennis shoes do you recommend. The arches and heels of my feet cramp and hurt during and after my workouts.
goldenturner1 1 month ago
@goldenturner1 I also have narrow feet with high arches! Honestly, the best thing you can do is go to a running store and have them fit you for proper sneakers. If you watch my Yummy Monday video for this week (5 Favorite Post-Workout Snacks), you'll see that I also had to take my sneakers off during my workout because my feet went NUMB. I wish I could tell you a specific shoe to buy, but you should really get a professional to help you. Good luck! xo
genghisgirl 1 month ago