Dr. Cormillot | Cómo llevar su registro diario de comidas

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Uploaded by on Apr 18, 2011

Las personas gordas registran un 30 por ciento menos de lo que comen. Por eso el registro escrito es la herramienta clave si usted quiere adelgazar. Cuáles son sus beneficios, qué y cuándo se debe anotar y cómo utilizarlo para modificar hábitos.

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Howto & Style

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