You won't believe what 16 days of being 100% RAW on the RAW FOOD DIET does!

Just a short video to check in with everyone to say how well things are going. I've been 100% raw for 16 days! Woo hoo! I feel great. I have more energy now. My clothes are fitting better and some have gotten a little looser.

If you're wondering how it feels to consume a 100% RAW FOOD DIET, then you need to come along and watch me on the journey. Better yet, why not get started today?


RAW FOOD DIET
RAW FOOD DIET

HOW DOES IT FEEL TO BE ON THE RAW FOOD DIET
HOW DOES IT FEEL TO BE ON THE RAW FOOD DIET

TRY THE RAW FOOD DIET
TRY THE RAW FOOD DIET

STARTING THE RAW FOOD DIET (WATCH ME CHANGE MY LIFE)
STARTING THE RAW FOOD DIET (WATCH ME CHANGE MY LIFE)

Category:

People & Blogs

Tags:

• raw food diet
• raw foods
• being 100% raw
• high raw
• cynthia dixon
• a journal in raw

[silverfawkes10]

Hi! would you please tell me what is the name of your blog again? I'd like to follow your blog for advise as I embark in this life changing decision.

Thanks!

[letsgetraw]

@silverfawkes10

Ajournalinraw.blogspot.com

[DeeDuub]

hi there!

i train with weights and run alot..im in good shape i can say... but i have acne...i know acne is mainly hereditary and hormonal related..but would raw food decrease it out?? cos alota pple eat the shittest diet and have hollywood skin..any advice?? i work at a supermarket in my holidays..its quite intense...fruit wouldnt give me the energy..wats a good source of carbs thats raw?/ i mean would %100 rolled oats with organic milk heated for 1min hurt???

thanks

[letsgetraw]

And yes, there are others who eat crap and have excellent skin where you have other who eat very healthy and have acne. It all depends upon the individual. Pay attention to when you face tends to break out the most and what factors are associated with it. Also list the foods you're eating. Some tend to have acne when they consume a lot of gluten rich foods. As for the carbs, I'd have to ask how much fruit are you consuming? Try increasing the amount of fruit that you eat or prepare a

[letsgetraw]

large fruit smoothie with some fat added such as coconut oil, a raw nut butter or flax seed oil. Eating large amounts of fruit is hard to do at times, but consuming smoothies and fresh fruit juices will allow you to easily consume these foods. As far as oatmeal goes, you can try consuming raw granola if you're on the raw food diet otherwise, you can continue to consume your oatmeal.

[letsgetraw]

Try the smoothies and see what happens. Try sipping the juices at intervals instead of drinking them in one sitting during your workouts.

[Yomalex3]

I know right? I love the way she speaks. She is so calming.

[NoSaltyPeanuts]

I just love your voice and demeanor. You seem like a very nice person. Are you still going raw. I'm going to do it this time and I'm starting an exercise program. Hope to hear from you and see more videos from you in 2010. Take care and be blessed.

[NaturalRepublic]

Kudos to you lady! Remember, that the stuff that your family still eats isn't necessarilly "good" food, it just tastes good to the palate that is accustomed to it. I know, been there. I am thrilled for your success. Congrats!

[4sslazy]

@Ghangzter Ofcourse.. Everybody does love to eat.. But for me, I only eat healthy foods.. Anyways, I suggest you check the diet site WeightLossAction.Info.. I learned a lot from there.. They have the best diet program. I myself tried it and completely satisfied with the result.. :)

[wingsonmyback1]

are you still eating raw?

[MyriadCharm]

I can't wait until i start tomorrow. I went to this band camp that had a fully loaded food court for two weeks. I'm talking Burger king, Wendy's, the works. I regret dumping my diet and taking full advantage of it because 2 and a half weeks later, i'm still feeling the effects. Hope i get flushed out and healthy.

[epoladee]

I just found this chanle and I am waaaaaaaaaay to excited!

[2011Queenn]

Hi, how much you lost , for 16 days? Thanks

[lexingray]

A good method of losing weight - first-focus.ru/tds/diet.php

[EbsNhexz]

@Whinestee Eat more of the raw foods then, you shouldn't really be hungry on a raw food diet. Try looking at some more recipes that are filling or just increase the amount you are eating. If you don't have enough energy or are skinny to the point you are loosing muscle and not fat then you aren't eating enough.