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Ab Workouts & Cardio Kickboxing : Easy Abdominal Exercises for Men

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Uploaded by on Mar 15, 2011

Easy abdominal exercises for men can be performed at home. Learn how to work your abs with the help of a certified personal trainer in this free video.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Ab and cardio kickboxing workouts provide a comprehensive exercise routine. Learn how to increase your fitness with this free video series presented by a certified personal trainer.

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  • Great video, I do these and a little more every other day.

  • You tell 'em how it's done girl. But in all seriousness, this is too easy for me. I was looking for aerobic exercises to do on days when I'm taking a break from weight lifting. Got anything that could help me? The harder, the better.

  • all right its do this. i can do this.

  • Great tips

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