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The Stages of Sleep (Health Guru)

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Uploaded by on Jan 4, 2009

You think you're relaxing, but your body is actually going through four very distinct stages while you sleep. See more videos at: http://www.healthguru.com

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  • dmt

  • I've always wondered what the name for that weird tripping/falling feeling was.

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  • "Doring" stage 1? New England accent?

  • @nunsaramengel

    you need to stop stalking me online and get a life

  • @swedishorient just do it

  • did you no that your body no if the temperature changes that's why we sometimes move in bed a lot because if it gets hot are body takes the blankets or whatever off then when it cold your body puts it back on :S could someone please answer this i most of the time sleep with my eyes open and when my brother looks at me he see me eyes open and there glowing red then when i wake up my eyes hurt

  • when I dream its all ways black and white :S also when i walk in my sleep i feel like im drunk and fall over I don't wake up but I can never walk properly, and did you no I carnt remember if it was in the video but your brain paralizes you so when you dream you don't sleep walk as they say act out your dream but sometimes your brain don't paralizes you and that's when you act your dream or sleep walk :D

  • I sorta have a dream that i'm walking but i miss-steped and am about to fall and i just jump outa the sleep. Sometimes i feel myself like it's being lift off the bed and then somone jus drops me back down...lol...it's realy wierd

  • OH my gosh! Thats happened to me before, many times.

    Where I've woken up, feeling like I was falling or about to fall off of some sort of cliff. So scary.

  • those flinches dat u get when u feel like your falling is actually scientificly proven that wen where were apes and monkeys we used it as a reaction in case we fall wen were sleeping up in the trees one of life weird things like the mini puke lol

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