Let AARP's Health & Fitness Ambassador, Martina Navratilova, bring you along on a visit to an animal shelter. Martina wants to help you live a long, healthy life by motivating you to eat well and be physically active, but she also knows this doesn't necessarily translate into a rich and fulfilling life. Her personal belief is that finding ways to make a positive difference in the lives of others is a great way to make our own lives richer. Whether you have 5 minutes or 5 hours to give, there is a worthy cause near you that could use your help.
One of Martina's favorite places to volunteer is at the animal shelter -- as a dog walker. She gets to spend time with these fabulous, loving creatures and get a little exercise too.
Do you volunteer with animals? You can find an opportunity near you at www.createthegood.org.
Leave a comment and let us know what you think!
Aloha great woman tennis player Martina Navratilova even more better Health & Fitness Ambassador for AARP exceptional advice thank you.
kauaicr07 8 months ago 5